Hypnobirthing: The Mongan Method : a Natural Approach to a Safe, Easier, More Comfortable Birthing

”Childbirth is not something to be feared; it is a natural expression of life. HypnoBirthing is a celebration of life and in embracing a natural birth, connection with youor pre-born baby, will build a better understanding of your baby as a conscious little person who can interact with you, even before birth.”… ”The HypnoBirthing method is an act of nature and not medical menipulation. Using the HypnoBirthing exercises – positive thinking, visualisation, breathing and physical preparation – will lead to a happy and comfortable pregnancy. In turn, the confidence, trust and life-affirming nature of your birth will be a life-changing experience for the rest of the life of the new family.”–Book Jacket.